Let's be honest. Nobody likes feeling stuck, right? And we've all been there. We've all had that feeling of not knowing what direction to take. Or we've worried that we might make the wrong decision. Or we’ve felt confused about what step we should take next. So frustrating, ... VIEW POST
Episode 26: How to Overcome Fear of Failure and Reach Your Goals
I hope you're excited, my friends. This week we are diving into the light and cheerful topic of failure. And more specifically, we're exploring our fear of failure. Super fun, huh? And as strange as it sounds, I am super excited to talk about this topic with you today because it's such a ... VIEW POST
Episode 25: The One Strategy You Need to Stick to Good Habits
Alright, my friends. It’s check-in time. We are officially 2 weeks into the new year. How are your new habits holding up? I’ve been working with some of my clients on their New Year's resolutions recently, and we've talked a lot about habit consistency. We've explored how to stay focused ... VIEW POST
Episode 24: How to Gain Clarity in Your Life With One Word
I don't know about you, but the start of the new year often brings excitement, motivation, and a whole lot of "shiny object syndrome." You know what I'm talking about, right? It's the desire to take on several New Year's resolutions, set every impossible goal, and adopt countless healthy ... VIEW POST
Episode 23: How to Focus on the Big Picture and Reach Your Goals
Focusing on the big picture...do you do it? When I was home for the holidays this past week, I had the realization that many of us don't. My two sisters, Megen and Abby, shared some valuable insight into the challenges of getting "stuck in the woods" and "not seeing the forest for the trees." ... VIEW POST
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