Take Action.
Finish What You Start.

Work with your ADHD to create the life you want.

Raise your hand if this sounds like you...

  • You set big goals for yourself, but procrastination holds you back from taking action.

  • Your to-do list is a mile long, and it’s written across dozens of sticky notes and scraps of paper.

  • You often struggle to finish what you start, whether it’s big projects or small tasks.

  • You’ve tried countless planners and apps in hopes of managing your time and getting organized, but nothing seems to stick.

  • You’re constantly overwhelmed.

  • You battle imposter syndrome and shame, dreading the day someone finds out you’re barely keeping it together.

Is your hand in the air?

If so, welcome. You’re in the right place.

Here's the truth

You’re an extraordinary person with incredible strengths. 

You may not see them yet, because you’ve been taught to focus on your weaknesses your entire life…

But I’m here to help you change that.

I’m here to help you transform your life and take it to the next level.

Imagine finally...

Trusting yourself to follow through on your commitments.

Feeling in control of your time and schedule.

Approaching your days with direction and purpose.

Having confidence in yourself and your abilities.

If you're looking for a program that works, here it is...

My three-month, 1:1 coaching program combines everything I learned from: 

  • Managing my ADHD as I completed a Ph.D., worked as a professor, and published a book.
  • Coaching my clients and learning about their unique challenges.
  • Studying the latest research in ADHD and executive functioning.

By the time we’re done working together, you’ll have every tool you need to completely transform your life.

Client Testimonials

Paula's passion, positivity, and support will be the turning point for you. I absolutely loved my sessions with her! I always finished them feeling empowered and with a new sense of purpose. She recommended techniques to help me hone my skills and ensured that I followed up on them. Her coaching has truly been one of the most transformative events of my life, and I will forever be thankful for her role in helping me change my life.
Tanya M.
Paula is amazing! She is kind but to the point. She has a way of breaking things down to help take away the dreaded feelings of overwhelm. Because of the work I did with Paula, I'm now feeling confident and excited to rock my online business. The strategies and tools I learned from her are priceless assets to my success and words cannot express how truly grateful I am!
Andrea O.
I began coaching with Paula at a time that I needed help both on a personal and business level. Paula helped me zero in on my focus areas and get started on the goals I'd been putting off forever. Her support and strategies have really impacted my day to day life for the positive. Paula is not only a smart, skillful individual with a world full of hands on experience but she's also a pleasure to work with. If you want to move forward in your work and life goals, you're in the right place.
Yolanda R.
I felt stuck for some time. I knew what I needed to be doing every day in my business, but I felt unable to. What’s worse is that I was in reaction mode and didn’t know how to get out of it. Paula's guidance allowed me to dig deep and answer the questions I didn’t even know to ask. Paula got me UNSTUCK!!! Thank you doesn’t even cut it.
Ewa G.
I am blown away by my work with Paula. She helped me tear down thought patterns that were not serving me. She also helped me uncover my next steps based on how I want to show up as a future wife and mom. I truly cherish my time with Paula, and know you'll be in the right hands!
Belinda S.
Working with Paula absolutely changed the way I see my to-do lists and daily routines. I started showing up for myself rather than dreading each and every task I had written down! She really has a knack for making productivity attainable for everyone!
Miranda L.

Are you ready to get focused, take action, and finally feel proud of what you accomplish each day?

Then we need to talk.

Because I’m here to help you do just that.

Let's Get Started.

To get started, simply sign up for a free 45-minute consultation below.

During the call we’ll do some coaching, we’ll discuss where you are now, and we’ll explore the changes you want to make in your life.

Then we’ll talk about whether my 1:1 program is a great fit to help you make your goals a reality.

Use the calendar below and sign up for a session. I’ll take care of the rest.

No stress. No prep. Come as you are.

After you sign up, I will respond via email with a Zoom link so we can connect. 

I recommend downloading the zoom app on either your computer or your phone before our call.
It’s free, easy to use, and it allows us to connect face-to-face.

Let’s do this!

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