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17 Simple Hacks For Goal Motivation

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And just like that, we’re halfway through January. WHAT?!

I know, it’s crazy.

So here is my big question for you: how are your resolutions coming along? Are you sticking with those goals?

If so, fantastic!

If not, then you’re in luck. Today I’m thrilled to introduce Julissa from Shari’s Berries. She is here to share with you some easy motivation hacks to help keep you on track and moving closer to your big goals this year.

17 Simple Hack For Goal Motivation Are you struggling to reach your goals? Are you searching for inspiration and motivation? Whether you’re a college student, an entrepreneur, a business executive, a blogger, or a stay at home mom, these tips are for you. Find goal motivation tips for fitness, work, cleaning, school, weight loss, business, and everything else. If your lifestyle includes goals, you need thee strategies. #goals #motivation #tips

17 Simple Hacks For Goal Motivation

By: Julissa

What is your New Year’s resolution this year?

Are you committed to hitting the gym more often? Do you want to learn a new language? Are you going to clean out the garage once and for all? Whatever your goals are for the next 12 months, it’s always exciting to dream big and imagine how it will feel when you finally reach them.

Unfortunately, following through on New Year’s resolutions is notoriously tough; in fact, most people don’t make it past February!

And let’s be honest, we’ve all been there at one point or another, right? We set an ambitious goal: “I’m going to work out every day this year with no exceptions!” We stay consistent for about a week or so. And by the end of the month, our streak has completely fizzled out.

Can you relate?

If so, you’re not alone! Believe it or not, only 8% of people who make resolutions actually keep them throughout the year. 8%!?

What gives?

17 Simple Hack For Goal Motivation Are you struggling to reach your goals? Are you searching for inspiration and motivation? Whether you’re a college student, an entrepreneur, a business executive, a blogger, or a stay at home mom, these tips are for you. Find goal motivation tips for fitness, work, cleaning, school, weight loss, business, and everything else. If your lifestyle includes goals, you need thee strategies. #goals #motivation #tips

Well, the problem lies in how we set and approach our goals.

You see, setting a goal that’s too lofty or overambitious is often a recipe for disaster – especially if you don’t take the steps to map out your plan and maintain motivation along the way.

And that is where my 17 motivation tips come in.

Backed by science, these simple tricks are proven to help you stick to your resolutions this year. Whether you’ve just started out on the journey or you are stuck in a slump along the way, these strategies will help keep you moving forward, even if you simply don’t feel like it.

Check out the infographic below, choose your favorite motivators, and rediscover your groove today!

Then, be sure to download these three weekly habit trackers to help you stick with your good habits and keep you moving toward those big goals in no time!

17 Simple Hack For Goal Motivation Are you struggling to reach your goals? Are you searching for inspiration and motivation? Whether you’re a college student, an entrepreneur, a business executive, a blogger, or a stay at home mom, these tips are for you. Find goal motivation tips for fitness, work, cleaning, school, weight loss, business, and everything else. If your lifestyle includes goals, you need thee strategies. #goals #motivation #tips

17 Simple Hacks For Goal Motivation

17 Simple Hack For Goal Motivation Are you struggling to reach your goals? Are you searching for inspiration and motivation? Whether you’re a college student, an entrepreneur, a business executive, a blogger, or a stay at home mom, these tips are for you. Find goal motivation tips for fitness, work, cleaning, school, weight loss, business, and everything else. If your lifestyle includes goals, you need thee strategies. #goals #motivation #tips

Looking for more goal setting strategies? Check out these posts!

7 Key Areas for Setting Personal Goals

How to Get Results on your Health and Fitness Goals

7 Insanely Successful Ways to Reach Your Goals This Year

How If-Then Planning Helps You Reach Your Goals

Question:

How do you maintain motivation when working toward your goals? What are your favorite strategies to keep up momentum and push toward your goals? Share your tips below!

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Comments

  1. I am always looking for great ways to get motivated and get things done! Especially during the summer when I tend to want to be outside than working on tasks. These are great tips!

    Reply

  7. These are great tips! It can be so hard to lost motivation but setting SMART goals and having a vision board can definitely help you remember what you’re working towards!

    Reply

  8. These are great tips! For me, concentrating on positive outcomes is a game changer. Also, after re-reading The Seven Habits Of Highly Effective People I wrote my personal mission statement this year (something I’ve been planning to do for years) and it brought my purpose and goals into sharp focus. It’s something I would encourage everyone to do.

    Reply

  10. I can’t believe that we are halfway through January! Seriously, where did the month go? My kids’ school re-enrollments are due by the end of the month. I had better get busy!

    Reply

  11. Because one of my goals is to work out more often (and I haven’t even worked out once this year), I’m going to start at home by lifting weights.

    Reply

  12. What a great list of tops for staying on track! This year, instead of making resolutions, I chose a guiding quote to help refocus myself every morning. So far, so good.

    Reply

  15. Another great post Paula. Yep it’s true it only takes 21 days for a new routine to become an habit, but these 21 days can be hard and you have to be ready for that…

    Reply

  17. First of all I think a great goal is to reward myself with some Shari’s Berries. My husband gave me some for a Christmas present and they were delicious! I love your tips and it is true the best way to keep to a goal is write it down and keep track. Accountability is key for me. I do much better when I know I am meeting somebody at the gym or class. Thanks for the great tips, but now I want some Shari’s Berries 🙂

    Reply

  18. Thanks for the reminder to focus on positive outcomes! Sometimes it’s so hard with resolutions that seem so far away

    Reply

  24. i maintain motivation when working toward my goals by making sure i’m well rested and I get rid of all unnecessary distractions. Loved the tips, I will be sure to put them into practice!

    Reply

  25. It can be so hard to follow through with resolutions and you share great ideas to help! I especially love the idea of a power pose!

    Reply

  26. I like the idea of breaking down a goal into phases. And drinking more water is one of my goals this year! I notice such a difference in my body and mind when I am hydrated.

    Reply

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