Hey, friends! I hope you’re having a great week.
Today I’m so excited to dive into another round of “Ask the Readers!” I hope you’re ready to share your words of wisdom. 🙌🙌🙌
This past week, I received an email from one of my fantastic VIP members, “N,” and she was looking for more strategies for practicing self-care.
As she wrote: “I want to learn a little more about self-care…because I am not so good at that.”
Strategies for Practicing Self Care
Of course, it’s no secret that I’m a big advocate for self-care, and I strongly believe in practicing it every day. What’s more, I think by talking about the importance of self-care, we help remove the feelings of guilt that often accompany taking care of ourselves. (You can read more about my self-care method here!)
I know that many of you also strive to incorporate self-care into your daily life, so I wanted to open the floor to you! What can tips can you share with N about self-care?
- What does self-care mean to you?
- How do you practice self-care?
- What are some of your favorite self-care activities?
- How do you make time for self-care?
- What are any challenges you face with incorporating self-care in your life?
Share all of your self-care tips, strategies, and suggestions below!
Also, if you have any questions that you’d like me to share on the next “Ask the Readers!” segment, please reach out!
Send me an email at paula [at] imbusybeingawesome.com
Mention me in a tweet @busybeingpaula
Hit me up on Facebook @imbusybeingawesome
Tag me on Instagram @imbusybeingawesome
Or, simply ask your question below! I look forward to hearing from you.
p.s. are you looking for more self-care strategies? Check out my springtime self-care tips here, and then download my list of 20 favorite self-care activities for the spring.