Hello, you busy-awesome friends!
I hope your week is off to a great start.
In today’s podcast, we are diving into the important topic of decision making, which is something you incredible listeners ask me about quite often.
You see, we all face the challenge of constant decision making.
In fact, we make about 35,000 remotely conscious decisions each day, with over 225 decisions being about food alone.
Seriously – that’s a lot of decisions.
And I don’t know about you, but with all of those decisions adding up throughout the day, the very real factor of decision fatigue starts sinking in.
Seriously, just consider all of the decisions you’ve made before beginning your workday today. The number is staggering.
So what can we do about this?
How can we start making decisions easier and avoid decision fatigue?
Well, that’s exactly what we’re going to talk about today.
Listen to the podcast here!
In this episode, you will learn…
- Why it’s important to make decisions.
- The challenge of having too many options.
- Why so many of us struggle to make decisions.
- How to make decisions with confidence.
Links from the podcast
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QUESTION:
What is your top strategy to make a good decision? Do you ever struggle with decision fatigue? How many decisions do you think you’ve made already today? Let me know below!
I am the most indecisive person alive! I definitely need more confidence.
Give this podcast a listen – I hope you find it helpful 🙂
I’m always looking for new podcasts to listen to and will be adding this to my list. Thanks for sharing!
Absolutely! I hope you enjoy 🙂
Decision making has always been difficult to me. I always look back and think twice.
I hear you, Cynthia. That’s an easy thing to do. I challenge myself to make a decision and move forward like it was the best decision no matter what.
Sounds like a great podcast and that it will help me make a better decision.
I hope it helps!
I love this. Sometimes I do question decisions I make, so this will be perfect for me to listen to.
Awesome! I hope it’s helpful 🙂
35,000 that seems crazy! I didnt feel fatigue about it until I read that! I think it is hard being a mom though because I have to make decisions for the entire family daily…. especially the kids. It is never ending!
RIGHT?! That number is SO surprising.
The constant decision making can be exhausting! I definitely can get to the point to where I feel completely paralyzed with indecision just because I can’t think anymore.
I hear you, Rachel! I hope these tips help you get past analysis paralysis.
I go back and forth a lot when I’m making a decision. And then after I’ve made the decision, I second-guess myself. This sounds like it could be really helpful to me.
I hope it’s helpful, Vicky!
I am one that usually does make snap decisions but sometimes I come to regret those decisions later. I wish I didn’t do this!
I’ve been there too, April! I hope these tips help you move past it!
I’m absolutely terrible at decision making so off to have a listen to the podcast right now. I hope it helps 🙂
Louise x
I hope it does, too! 🙂
Really awesome tips! I love the free course 🙂
Thanks, Jenna!
Sometimes I can be quite indecisive so these are some great tips!
Thanks, Amanda! I am glad to hear it 🙂
It’s so helpful to intentionally work on how to make decisions with confidence. I’ve found reminding myself that if I’m torn between two things, neither will be wrong – they’re both good decisions.
I absolutely love that reminder, Catherine!
This is honestly something you don’t think about unless you come across a post like this! Thanks for elaborating on this topic. By the way, I enjoyed looking over your website! 🙂
Thanks so much for swinging by, Ashley!
I’m totally a make list of pro’s and con’s and go from there. Usually I follow my gut to help guide me to the right decision.
I love that, Amber!
I completely agree that too many decisions aren’t healthy or good. It’s much easier when there’s only one or two things to decide.
Yes! It makes such a big difference, doesn’t it? 🙂
What a great topic to elaborate on! It can be hard to make big decisions, but once they are made, it’s best when they are made with the utmost confidence.
Yes, 100% Thanks, Emily 🙂
Cannot wait to listen to this podcast! You always have the best advice when it comes to not second guess myself and this looks like another great one.
Aw, thank you so much, Sharon! I so appreciate that 🙂
Decision making is so hard sometime, I look forward to listening to your tips to make it easier.
Thanks, Maria! I hope they help 🙂
I definitely struggle with decision fatique. Lately, I am asking myself if I am making a decision based on fear or faith!
I love that strategy, Sarah! Thanks so much for sharing!
I feel like my days are filled with decision making. It’s learning what to spend time on that is the real challenge.
YES! That is such an important skill to develop – identifying the most pressing task 🙂