Hello, you busy-awesome friends!
I hope your week is off to a great start.
In today’s podcast, we are diving into the important topic of decision making, which is something you incredible listeners ask me about quite often.
You see, we all face the challenge of constant decision making.
In fact, we make about 35,000 remotely conscious decisions each day, with over 225 decisions being about food alone.
Seriously – that’s a lot of decisions.
And I don’t know about you, but with all of those decisions adding up throughout the day, the very real factor of decision fatigue starts sinking in.
Seriously, just consider all of the decisions you’ve made before beginning your workday today. The number is staggering.
So what can we do about this?
How can we start making decisions easier and avoid decision fatigue?
Well, that’s exactly what we’re going to talk about today.
Listen to the podcast here!
In this episode, you will learn…
- Why it’s important to make decisions.
- The challenge of having too many options.
- Why so many of us struggle to make decisions.
- How to make decisions with confidence.
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What is your top strategy to make a good decision? Do you ever struggle with decision fatigue? How many decisions do you think you’ve made already today? Let me know below!