When you go for a walk, do you usually wear earbuds? Do you usually listen to a podcast, or an audible book, or some music? I do. But recently, I’ve started incorporating an earbud-free walk each week. It’s part of my 30-day mindfulness and meditation challenge, and I’ve really enjoyed it. It gives my brain
Feeling Stuck? Learn How To Create Growth In Your Life Today Read More »
Do you have a habit that you really want to keep, but for one reason or another, you can’t make it stick? Is there a goal that you’re working toward but, because you’re worried about failing or what other people might think, you hold back from going all-in? Have you wanted to make a change
This is Why You Struggle to Maintain Your Good Habits Read More »
Procrastiworking. Do you do it? If you’re a goal-getting high achiever, chances are you do. And what’s more, you might not even know it! But let’s back up for a minute. What in the world is procrastiworking anyway? Simply put, procrastiworking is avoiding the project you need to complete with a different productive task instead.
Procrastiworking: How to Recognize it and When to Stop Read More »
Are you ready to stop putting things off? Is it time to finally tackle those nagging tasks? You know the ones I’m talking about, right? I mean those projects that you keep putting off from one day to the next… One week to the next… One month to the next… Yep, those. Here’s the truth.
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Does it seem like you can’t possibly make another decision? Do you wish you could streamline your crazy schedule? Are you ready for some simplicity in your life? Then you’re in the right place, my friend. Because this week on the I’m Busy Being Awesome podcast, we’re exploring simple strategies to help you do just
21 Easy Tips You Need To Simplify Your Life Read More »
We can’t reach our goals when we don’t know how to do it, right? Wrong! In fact, that is one of the most detrimental beliefs that holds us back from making our goals a reality. Why? Because when you tell yourself you can’t get started when you don’t know how, you fail ahead of time.
How to Stop Self-Sabotage by Failing Ahead Of Time Read More »
Are you plagued by a never ending to-do list? Do you find yourself getting quickly stressed or overwhelmed when you think about everything you need to do? If so, I’ve got some great news for you. It’s possible to kick that stress and overwhelm to the curb. And what’s more, you can feel better even
How to Stop Feeling Stressed by Your Never Ending To-Do List Read More »
You’ve heard about the power of positive thinking. You’ve seen positive affirmations and maybe even practiced them from time to time. But for some reason…they don’t stick. Or maybe you’re skeptical of the benefits of “thinking positively” when you don’t actually believe the thoughts. If so, you’re not alone. And what’s more, you’re absolutely on
How to Retrain Your Brain and Think Differently Now Read More »
It’s that time of year again. Summer’s coming to a close… The school year is right around the corner… And normally we’d be returning to our “back to school” schedule. But this year is quite different. Needless to say, 2020 has thrown us a few curve balls… And we’re all still figuring it out. So
5 Tips You Need to Manage Back to School With Distance Learning Read More »
