Mindset

Being An Ally

I’ve been staring at a blank computer screen for about 45 minutes. I type a few words. I delete them. I start over again. Over the past six days, I’ve watched so much pain, hurt, anger, and grief unfold throughout our country as we mourn the murder of George Floyd. And throughout the week, I’ve …

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Episode 40: How to Overcome Negative Thinking and Start Feeling Better

“There’s never enough time in the day.” “I’m so disorganized.” “I never stick to my goals.” “I’m terrible with money.” How often do you have negative thoughts running through your mind? Do you even recognize they’re there? If not, it’s time to take notice, my friend. Because these negative thoughts not only make you feel …

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Episode 39: How to Handle People When They’re Doing it Wrong

Are you frustrated by other people’s behavior? Do you disagree with their arguments or beliefs? Learn how to handle difficult people or challenging situations with these simple tools. Whether it is your husband, wife, children, or mother. Or you feel angry about your community, leader, or president, learn how to find clarity and create a solution so you can move forward in your life.

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