ADHD, Inflexible Thinking, and Doing Things “Right”
Many of us with ADHD navigate inflexible thinking, which means our brains often have all-or nothing thoughts. Rather than seeing shades of gray, our brains focus on black or white. While this clear delineation may support us at times, when left unchecked, it can keep us stuck. Especially when it comes to our productivity. How? …
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