Ah, the feeling of uncertainty. I’ll be the first to admit that it’s not my favorite emotion to experience. You see, as humans, we bristle against the idea of the unknown or the uncontrollable. We desperately grasp at straws trying to control our surroundings, our outcomes, and other people’s behavior. And when we’re reminded – …
5 Powerful Things You Can Control When You Feel Uncertain Read More »
A few months ago, I heard something on a podcast that completely stopped me in my tracks. (Literally; I was walking Bruno, I and stopped to grab my phone and rewind the episode!) It was one of those lightning bolt moments where the words profoundly resonated with me. In fact, they completely shifted how I …
How to Stop Trying Harder and Actually Reach Your Goals Read More »
Does it seem like no matter what you try, you can’t stick to your schedule? You have every intention of tackling your to-do list. You even plan out your day with time blocking. But for whatever reason, you can’t seem to get everything done. Or maybe you want to use a calendar with consistency. You …
How to Make a Schedule You Will Actually Follow in 4 Easy Steps Read More »
Do you want to start journaling? Perhaps you love the idea of recording and exploring your new ideas. Or maybe you want to reduce the stress in your life by getting your swirling thoughts down on paper. But where to start? What approaches should you try? And how can you actually stick with it for …
How To Quickly Get Started Journaling With Prompts Read More »
When you go for a walk, do you usually wear earbuds? Do you usually listen to a podcast, or an audible book, or some music? I do. But recently, I’ve started incorporating an earbud-free walk each week. It’s part of my 30-day mindfulness and meditation challenge, and I’ve really enjoyed it. It gives my brain …
Feeling Stuck? Learn How To Create Growth In Your Life Today Read More »
Procrastiworking. Do you do it? If you’re a goal-getting high achiever, chances are you do. And what’s more, you might not even know it! But let’s back up for a minute. What in the world is procrastiworking anyway? Simply put, procrastiworking is avoiding the project you need to complete with a different productive task instead. …
Procrastiworking: How to Recognize it and When to Stop Read More »
Are you ready to stop putting things off? Is it time to finally tackle those nagging tasks? You know the ones I’m talking about, right? I mean those projects that you keep putting off from one day to the next… One week to the next… One month to the next… Yep, those. Here’s the truth. …
Does it seem like you can’t possibly make another decision? Do you wish you could streamline your crazy schedule? Are you ready for some simplicity in your life? Then you’re in the right place, my friend. Because this week on the I’m Busy Being Awesome podcast, we’re exploring simple strategies to help you do just …
We can’t reach our goals when we don’t know how to do it, right? Wrong! In fact, that is one of the most detrimental beliefs that holds us back from making our goals a reality. Why? Because when you tell yourself you can’t get started when you don’t know how, you fail ahead of time. …
How to Stop Self-Sabotage by Failing Ahead Of Time Read More »
