Time Management

You know those moments when you look back and think to yourself, “Where the heck did the time go?” Well, that’s what you’re uncovering today – how to slow time down by taking action. It may happen on a small scale… Or a bigger scale… My guess is your brain has these moments, too. If

Today we’re celebrating 200 episodes of the podcast. Wow!  When I started the I’m Busy Being Awesome podcast back in 2019, I had no idea what to expect… and because of that, my brain loved spinning in doubt.  Now, nearly four years and 200 episodes later, I can say with certainty that I do like

Let’s talk about how to stay on task with ADHD, shall we? If you’re anything like me, when you first embark on one of your brilliant ideas, you have every intention of finishing it. But before you know it, you’ve moved on to something new and your list of unfinished tasks has grown surprisingly long…leaving

Learning how to make a change with ADHD can be a tough one. “Change is the only constant in life.” This quote used to leave me feeling untethered. Uncertain. Lacking control. (Not surprisingly…my brain didn’t like it.) But then I realized something. While I can’t control all the changes happening around me… I do have

Have you ever felt a sense of dread on Sunday evening, knowing the workweek’s about to start? If so, you’re not alone. This feeling is known as the Sunday Scaries, and it’s something so many of us regularly experience. We often find ourselves feeling… If any of this sounds familiar, first of all, you’re not

It’s no secret that navigating an ADHD brain brings its fair share of obstacles… Time management, prioritization, transitions, emotional dysregulation, planning, decision making, impulsivity, distractibility (need I go on?) Despite the extra challenges, however, there are ways we can lighten the cognitive load a bit and that’s where I’m excited to share with you some

Want to know how to achieve goals with ADHD? You’ve come to the right place. When you use a GPS, three things need to happen. Guess what. Reaching your goals is exactly the same. Whether you want to learn pottery, build a business, or read more often, the steps remain the same. And if you

Do you love the idea of making positive changes in your life, but the thought of doing a complete overhaul leaves you feeling super overwhelmed? If so, you’re in luck. In episode 192 of the I’m Busy Being Awesome podcast, we explore how small habits are the key to making powerful change. How do I