It’s no secret that I love setting goals. There is so much value in regularly challenging ourselves to step outside of our comfort zone and try something new. In fact, I’d argue that the most valuable part of working toward a goal isn’t actually reaching the goal. Instead, it is the person you become along …
Episode 42: How to Stay Focused on Your Goals When You’ve Lost Motivation Read More »
Do you feel stuck in indecision? Are you confused or uncertain about what to do next? Do you need clarity and direction in your life? Then you’re in the right place, my friend. Because this week is part two of our deep dive into increasing your clarity and self-awareness. And we are approaching this critical …
Episode 33: How to Increase Clarity With These Thought Provoking Questions Read More »
We’re exploring goals on I’m Busy Being Awesome today. But before you think you’ve heard it all before, we’re taking a different approach from the standard goal setting strategies and tactics. In fact, we’re challenging several common beliefs about goals to help us gain a deeper understanding of why they play such an important role …
Episode 31: One Surprising Thing You Should Know to Reach Your Goals Read More »
Let’s be honest. Nobody likes feeling stuck, right? And we’ve all been there. We’ve all had that feeling of not knowing what direction to take. Or we’ve worried that we might make the wrong decision. Or we’ve felt confused about what step we should take next. So frustrating, right? Well, I have some good news …
Episode 27: How to Get Unstuck in Life When You’re Confused Read More »
I hope you’re excited, my friends. This week we are diving into the light and cheerful topic of failure. And more specifically, we’re exploring our fear of failure. Super fun, huh? And as strange as it sounds, I am super excited to talk about this topic with you today because it’s such a transformative and …
Episode 26: How to Overcome Fear of Failure and Reach Your Goals Read More »
Alright, my friends. It’s check-in time. We are officially 2 weeks into the new year. How are your new habits holding up? I’ve been working with some of my clients on their New Year’s resolutions recently, and we’ve talked a lot about habit consistency. We’ve explored how to stay focused and continue following through on …
Episode 25: The One Strategy You Need to Stick to Good Habits Read More »
I don’t know about you, but the start of the new year often brings excitement, motivation, and a whole lot of “shiny object syndrome.” You know what I’m talking about, right? It’s the desire to take on several New Year’s resolutions, set every impossible goal, and adopt countless healthy habits, all at once. And while …
Episode 24: How to Gain Clarity in Your Life With One Word Read More »
Focusing on the big picture…do you do it? When I was home for the holidays this past week, I had the realization that many of us don’t. My two sisters, Megen and Abby, shared some valuable insight into the challenges of getting “stuck in the woods” and “not seeing the forest for the trees.” They …
Episode 23: How to Focus on the Big Picture and Reach Your Goals Read More »
Alright, friends. I hope you’re excited about part-two of our goal-setting series. With 2020 just around the corner, it’s time to talk strategy! In last week’s podcast, we mentioned one of the main stumbling blocks in terms of sticking with your New Year’s resolution (or any goal, really!) and that is the stumbling block of …
Episode 21: How to Reach Your Goals No Matter What Read More »
