Alright, friends. I hope you’re excited about part-two of our goal-setting series. With 2020 just around the corner, it’s time to talk strategy! In last week’s podcast, we mentioned one of the main stumbling blocks in terms of sticking with your New Year’s resolution (or any goal, really!) and that is the stumbling block of …
Episode 21: How to Reach Your Goals No Matter What Read More »
Happy Monday, friends! Can you believe we’re in the second week of December already? I’ve got to tell you, I have had New Year’s resolutions and goals on the mind quite a bit recently. Have you? Now, I know not everyone is a big fan of New Year’s resolutions. In fact, I’ve met several people …
Episode 20: How To Keep Your New Year’s Resolutions Read More »
Are these words preventing you from finding joy in your life? Ask yourself these two simple questions to move forward today!
I was reading the book Mindset by Carol Dweck the other day, which is a powerful study about growth mindset vs. fixed mindset. In the book, Dweck offers some thought-provoking questions that got me thinking about the connection between a growth mindset and a strong self-confidence. And the questions she asked were: What can I …
Episode 13: How to Increase Self Confidence Quickly with a Growth Mindset Read More »
Many of my coaching clients have been focused on a similar issue over the past few weeks. And because it keeps popping up everywhere, I’ve taken it as a sign that we need to do a deep dive into the topic for today’s podcast. Because the truth is, I have a feeling lots of us …
Episode 12: The Secret to Follow-Through – There is No Wagon Read More »
Hello, my busy-awesome friend! What’s happening? How are things going for you? Things have been moving and grooving in the Engebretson household over the last few weeks, let me tell you! The semester is in full swing. I’ve been coaching lots of new clients. And it is all SO. MUCH. FUN. #LovingLife In fact, my …
Episode 9: How to Reach Your Goals by Practicing Gratitude Ahead of Time Read More »
Hey, busy-awesome friends! What’s going on with you today? I am so glad you’ve stopped by because I have a super exciting topic to explore with you. But before we dive in, let me give you a little background regarding the inspiration for today’s episode. A few weeks ago, my students completed 6 Weeks to …
Episode 8: How To Create Success In Your Life With Thought Work Read More »
Hey, friends! I hope you’re excited because we are about to get real this week. Yep. In today’s podcast, we are talking about all things priorities. And more specifically, we are going to learn how to break through overwhelm, get our priorities straight, and start taking action. Truth be told, this podcast was inspired by …
Episode 7: How to Set Your Priorities and Get Things Done Now Read More »
Hello, you amazing humans. How are things going today? Can you believe that we’ve reached September?! Where did the time go? In this week’s podcast, we are talking about all-things-habits. Now, this episode was inspired by a quick challenge that I shared a few weeks ago on my Instagram stories. And as a side note, …
Episode 6: The Strategy You Need to Keep Good Habits Read More »
